Yoga Class – Ages 14+
Starting October, 2023 Gentle Flow Yoga Tuesday, 7 – 8 p.m. Gentle Flow Yoga is a passive approach to Vinyasa Yoga. Poses are sequenced at a slower and gentler pace for less body strain. This practice emphasizes proper posture alignment through breath and body movement. Open for ages 14 and older! Class Pricing: Introductory Offer […]
